Your level of Personal Energy has a HUGE impact on every area of your life.
ENERGY FOR LIFE
We all know how GREAT life is when we have an ABUNDANCE of ENERGY. Life just seems to work a whole lot better than when we have little or no ENERGY.
One of my favourite sessions I am invited to present frequently is called “ENERGY FOR LIFE”.
ENERGY is one of the more critical components that everybody needs and always wants more of in order to have more Extraordinary in their life. People know what life is like when they have little or no energy. It is not a whole lot of fun—it certainly takes away from having the joy, passion, enthusiasm and excitement that we associate with having an Extraordinary life.
When our energy is already low and life comes along and gives us a new problem or challenge we were not expecting, it is even more difficult to bounce back, and to muster up the creativity or problem-solving skills we need to deal with it.
“Personal Energy is a renewable and controllable resource that strongly impacts every area of our life.” -Bob Koehler
The concept of Personal Energy is very misunderstood by a lot of people. For instance, some people think that energy primarily, has to do with one’s age.
If you have ever taken the time to watch kids age 2, 3 or 4 in the course of a day you would see a constant flow of unlimited energy.
If we were to ever take the time to observe them for one whole day, at one point we would probably say something like, “I wish I had their……ENERGY”.
I just happen to know a number of people who are in their 80’s and 90’s who have a lot of energy. I also know a lot of people in their 40’s and 50’s with little or no energy. People who are already half-dead.
I believe Personal Energy is something we have a lot more control over than we ever thought.
I also believe that when we understand what kind of things most strongly influence our energy that we can manage our energy levels to make sure we have an abundance of it. Anybody reading this knows what a different perspective we have about our life when our energy levels are high and low.
So, in next few scenarios, I will focus on learning how you can Create your own Personal Energy Program.
When you learn how to do this you will CHANGE and ENERGIZE YOUR LIFE…because you CAN!