When was the last time you allowed yourself to turn your life off of “Automatic Pilot” and take the time to actually “Listen to Yourself”? People are often so caught up being busy in their lives, that they spend very little, if any, of their time just allowing...
A powerful way to keep yourself positive in challenging times is by understanding the value of “JOURNALING”. This is a process of taking a few moments during the day, (I prefer to Journal at the beginning of each day because it helps me to gain a healthy perspective...
Slowing down to the speed of Caring and Connecting with the rest of the world! It is so sad and disheartening to hear about all the people who were residents in long term care homes and have died because of the COVID-19 virus pandemic. Over the past 15 years I have...
Ways to avoid getting sucked into the vortex of fear and stress. The other day I had one of my Newsletter subscribers email me and ask if I had any positive messages or words of encouragement for the staff of her organization during our current global pandemic...
“If you wake up in the morning and EXPECT to have a bad day, chances are good, that you WILL!” -Bob Koehler Some people have been disappointed in life so many times that they have lowered their expectations to the point that “struggling” or...
When life gets TOUGH, you always have a CHOICE! You can get BITTER or you can get BETTER! The challenges and difficulties we experience in our lives are important. Without them, it is highly unlikely we would become the person we are capable of becoming. “I have...
“The Energy level you set in the morning continued into the afternoon and we had one of our best meetings ever. I wish we would have had you for another 3 hours. I will highly recommend this workshop to other colleagues on and off campus.”
Rocco Piro ManagerHumanities Media and Computing
“Bob’s presentation was entertaining, uplifting and most of all, “Refreshingly Different” in its simplicity. I have heard many terrific speakers but none have managed to leave me with so many nuggets of ideas I can actually use.”
“In the 25 years I have worked here, this session was the best I have ever attended.”
“The presentation was way too short. I could have listened to you all day! Thanks for the wonderful “words of wisdom” you gave to me today.”
"Thanks for your valuable insights. I have a lot of personal things going on in my life, but I will start looking at the positive ways to deal with them.”
“This session happened at a time in my life that I needed it most. Thank You! Best staff session I have ever attended.”
“Your presentation really touched my emotions. I almost cried! I realize that life is tough but it’s our own choice to enjoy life at its best.”
“Absolutely fantastic—I learned I am on the right track but still have far to go. I look forward to becoming one of those people others want to become or just be around.”
“The most important thing I learned was to stop being a Victim and take ownership of my life.”
“I was very hesitant about spending this afternoon listening to a speaker. I do not feel that way after your session, I am leaving this day feeling “Amazing’”
“Bob, when I first came to your session, I honestly thought it would be a huge waste of my time. Thanks for proving me wrong.”
“I came here today hurting from a personal issue. I am leaving with a lesser weight and a hopeful feeling. Thank you!”
"Bob, thank you for not being one of those boring speakers. I loved being able to laugh out loud with the people I work with."
“Every minute of our time in this session was filled with honest, real and very useable actions to apply to living, loving and working."
“Bob doesn’t just talk about the subject, he puts life into it.”
“I have personally attended several seminars over the years and your session was equal to the master motivator Zig Ziglar. Your message was uplifting and motivational.”
Kimberly Miller
“You were passionate, entertaining, energizing and practical. Most importantly your message was relevant to everyone in the room. Our Executive Vice-President said, “Bob Koehler is the best speaker I have heard in many years.”
Mike G. Sampson
“I was making plans how to change my life the whole time you were speaking. I need to read and re-read and have a daily dose of Bob!”
