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Keeping yourself Positive in Challenging Times

Keeping yourself Positive in Challenging Times

A powerful way to keep yourself positive in challenging times is by understanding the value of “JOURNALING”. This is a process of taking a few moments during the day, (I prefer to Journal at the beginning of each day because it helps me to gain a healthy perspective...

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One Brief Moment in Time

One Brief Moment in Time

Slowing down to the speed of Caring and Connecting with the rest of the world! It is so sad and disheartening to hear about all the people who were residents in long term care homes and have died because of the COVID-19 virus pandemic. Over the past 15 years I have...

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“Bob doesn’t just talk about the subject, he puts life into it.”

"Thanks for your valuable insights. I have a lot of personal things going on in my life, but I will start looking at the positive ways to deal with them.”

“In the 25 years I have worked here, this session was the best I have ever attended.”