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Keeping yourself Positive in Challenging Times

Keeping yourself Positive in Challenging Times

A powerful way to keep yourself positive in challenging times is by understanding the value of “JOURNALING”. This is a process of taking a few moments during the day, (I prefer to Journal at the beginning of each day because it helps me to gain a healthy perspective...

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One Brief Moment in Time

One Brief Moment in Time

Slowing down to the speed of Caring and Connecting with the rest of the world! It is so sad and disheartening to hear about all the people who were residents in long term care homes and have died because of the COVID-19 virus pandemic. Over the past 15 years I have...

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“The presentation was way too short. I could have listened to you all day! Thanks for the wonderful “words of wisdom” you gave to me today.”

“Every minute of our time in this session was filled with honest, real and very useable actions to apply to living, loving and working."

“Your presentation really touched my emotions. I almost cried! I realize that life is tough but it’s our own choice to enjoy life at its best.”